Power of Won

Power of Won is a Self defence and Fitness Program where every student is a winner.

We provide special classes catering for family, kids and women.

In the Martial Art Shotokan system of karate there are 26 kata. Most new students focus on the 5 Heain katas and when reaching higher ranks, learn and develop the higher ranked kata. Kata develops, strength, co-ordination, balance, focus, knowledge of what to do and how to do it and an overall awareness of one's self.